Unlocking the lockdown: Listen to your emotions.
Episode 3 of the #unlockingthelockdown series is here. Again, a small, but needed reminder: this is not meant to be a textbook or to additionally stress you, but for us […]
The Anxiety Chronicles (III) – If you’re scared, put your hand up.
The Anxiety Chronicles Part I is here. And Part II – focused on my expat experience here. As always, remember that I am not a professional qualified for treating anxiety, […]
The Anxiety Chronicles (II) – Expat Life.
First part of the anxiety chronicles is here. As always, remember that I am not a qualified professional for treating anxiety, so what I share here is only my experience […]
The Anxiety Chronicles.
I really do not plan to write yet another general pseudo scientific piece on anxiety. My aim with this series is to provide my experience and some valuable (I hope) […]
